What Type of Exercise Best Reduce Blood Sugar Level?

Exercise is one ideal therapy to reducing blood sugar level in the body. Frequent exercise offers lots of benefits to diabetics. Thereby lowering stress level. More so, the National Institute of Health (NIH) recommends about 120-150 minutes of aerobic exercise each week for diabetics. The importance of exercise for folks with this disease cannot be… Continue reading What Type of Exercise Best Reduce Blood Sugar Level?